Begin with a thorough assessment of your current fitness level, considering factors like strength, flexibility.
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7:00 PM - 9:30 PM
The compitition judo classes run alongside of the regular classes and prepare students for competitions. Our competitive students are always ready and prepared to take part in any competitions Canada wide
Tristan along with the other senseis have a strong competition team that enjoy traveling to many areas to fight as a club and team.
The kids love the team spirit and also get a chance to participate in local and regional as well as provential events.